What Is Social Media Addiction?

 

Social media addiction is a behavioral addiction that is defined by being overly concerned about social media, driven by an uncontrollable urge to log on to or use social media, and devoting so much time and effort to social media that it impairs other important life areas. 

 

What Is Social Media Addiction?

Checking and scrolling through social media has become an increasingly popular activity over the last decade. Although the majority of peoples’ use of social media is non-problematic, there is a small percentage of users that become addicted to social networking sites and engage in excessive or compulsive use. In fact, psychologists estimate that as many as 5 to 10% of Americans meet the criteria for social media addiction today. Social media addiction is a behavioral addiction that is characterized as being overly concerned about social media, driven by an uncontrollable urge to log on to or use social media, and devoting so much time and effort to social media that it impairs other important life areas.

Addictive social media use will look much like any other substance use disorder and may include mood modification (i.e., engagement in social media leads to a favorable change in emotional states), salience (i.e., behavioral, cognitive, and emotional preoccupation with social media), tolerance (i.e., ever-increasing use of social media over time), withdrawal symptoms (i.e., experiencing unpleasant physical and emotional symptoms when social media use is restricted or stopped), conflict (i.e., interpersonal problems ensue because of social media usage), and relapse (i.e., addicted individuals quickly revert back to their excessive social media usage after an abstinence period).

The phenomena of social media addiction can be largely attributed to the dopamine-inducing social environments that social networking sites provide. Social media platforms such as Facebook, Snapchat, and Instagram produce the same neural circuitry that is caused by gambling and recreational drugs to keep consumers using their products as much as possible. Studies have shown that the constant stream of retweets, likes, and shares from these sites cause the brain’s reward area to trigger the same kind of chemical reaction seen with drugs like Cocaine. In fact, neuroscientists have compared social media interaction to a syringe of dopamine being injected straight into the system.

To be continue

 

How to make money online

Sell Products/Services Online

Many of you may have downloaded items like PDFs (books), PNGs, and fonts.

Did you know you can make money selling these on Gumroad and Payhip?

Want to know how? Read on.

1. Make a folder of the books (PDFs) you've downloaded.

2. Sell them on Gumroad.

3. Create a book template on Canva to showcase your product on Gumroad.

4. Go to Canva

5. Search for "Book template".

6. Set these books' pictures on the template & download them.

7. Create thumbnail

6. Sell Handmade Goods Online

If you're skilled at making handmade items, you can sell them online. This could earn you $1000s of dollars each month.https://www.madeurban.com/blog/where-sell-handmade-online/

B. Participate in Online Surveys:

Curious about legitimate survey websites to participate in? Here's the list:

- Life Points

- Swagbucks

- Survey Junkie

- i-Say

- Opinion Outpost

All you need to do is visit their websites, sign up, and start participating in surveys.

https://www.bankrate.com/personal-finance/best-online-surveys-for-money/

C. Sell Photos Online

Which photos?

- Any kind you've clicked from your camera or phone camera.

- Nature photos.

- You with your friends.

- Small video clips if available.

These can make you $1000s by selling them online.https://www.shopify.com/blog/how-to-sell-photos-online

D. Be a Mystery Shopper

Can you make money by buying other people's products for them? 100%. This is what is known as Mystery Shopping.

- Buy products from online stores.

- Give your opinions about the product.

- Get paid by simply doing those two steps.https://www.makingsenseofcents.com/2019/02/how-to-become-a-mystery-shopper.html

E. Create and Monetize a Blog with Advertising

- If you know how to write (even in your mother tongue) and manage WordPress, you can easily make $10/month.

- Build a Blog Website for free on Blogger.

- Activate Google ads.https://adsense.google.com/start/resources/how-to-make-money-from-blogging/

How To Become a Blogger and Digital Marketer.

 

The term blog comes from the combination of "web" and "log" or "weblog," and was eventually shortened to "blog."

In the 1990s when blogs first appeared, they were primarily online diaries, where people would provide personal accounts of their lives. They since have grown to include writing and media on topics such as news, politics, music, food, business, and much more—there are even blogs about blogging.

Like many new resources that pop up, visionary entrepreneurs recognized the blog format as a marketing tool and began using it to provide information and updates to their customers, and as a way to draw in new business. From there, blogging grew into a new and effective marketing strategy.

What Blog Marketing Is

Blog marketing is the process of reaching your home business' target market through the use of a blog. Initially, business owners had a blog separate from their websites, but today, you can easily integrate the two to make it easier for you to manage, as well as easier for visitors to access. Many business owners use a blogging platform, such as WordPress, for both their website and blog.

Further, as blogging has grown in ease and popularity, many people have created businesses from blogging all on its own, as opposed to having a business first and then blogging. For example, some food blogs are businesses in and of themselves.

The Pros of Blog Marketing

The very nature of blogging makes them ideal for marketing since they provide new content to draw people back, and offer a way for consumers and businesses to interact. Here are a few other benefits:

1. Inexpensive to Start and Run: For the cost of a domain name and web hosting, you can have a customized blog marketing setup.
2. Easy to Use: Most blogging platforms are simple to use. If you can copy, paste, type, drag and drop, and upload, you can have a professional-looking blog. 
3. Builds Website Traffic: Offering tips, updates, and other new content gives people a reason to come and return to your business website, which gives them the opportunity to buy.
4. Improves Search Engine Ranking: Google, in particular, likes to find and rank new content. For that reason, many entrepreneurs use blogging specifically for search engine optimization (SEO).
5. Allows You to Gain Trust and Credibility: People like to know who they're doing business with. With a blog, you can prove you're an expert and provide helpful tips and other valuable information—all of which help consumers feel good about spending money on your product or service.
6. Engages Your Market: While most businesses now use Twitter and other social platforms more than blogs for engagement, blogs can allow you to have a conversation with your market. This gives you the opportunity to build trust and rapport, as well as get feedback and provide customer service.
7. Creates More Opportunities for Revenue: You can accept advertising, promote affiliate products and get sponsors, adding additional sources of revenue to your business.

The Cons of Blog Marketing

Like just everything else in life, there can be a downside to blogging.

1. Can Be Time-Consuming: Creating new content and updating your blog can take a significant amount of time. Hiring freelance writers and a virtual assistant can help.
2. Needs a Constant Stream of Ideas: Along with time, thinking of new content ideas is one of the biggest challenges bloggers face. 
3. It Can Take Time to See Results: It can take time to begin building an audience for your blog—you won't necessarily see traffic right away.
4. It Needs to Be Marketed Too: You're using the blog to market your business, but for it to work, people need to know about it, which means you have to find your target market and entice them to your blog.

How to Do Blog Marketing

Starting a blog and using it to promote your business can be set up within minutes. It's the ongoing management and marketing that will take time.

1. Make a Blog Marketing Plan: What are you going to share on your blog? News, tips, resources, etc? How often will you update your blog? (Daily, weekly, etc.)
2. Create Your Blog: Decide on your blogging platform, and set it up, including customization that fits your business. Be sure to use the same logo on your blog as on your website (if you have a separate website) to retain consistency. If you use a free blog platform (not recommended for business blogging), have a domain name pointing to the blog to make it easier for consumers to get to your site.
3. Fill Your Blog with Several Posts ASAP: Readers don't like to visit a blog with only one or two posts. Add ten or more posts quickly to start out, and then switch to your regular post schedule.
4. Market Your Blog: It's very easy to integrate social media into your blogs so that your blog posts go out to your followers. Include your blog on your marketingmaterials as well.
5. Reply to Comments: Remember, blogs are social, so people will ask questions, provide feedback, or share their opinion. Delete spam posts. 
6. Use Your Blog to Encourage Email Signups. Signups are another great way to keep people who are interested in your business coming back to your blog, which again, gives them more opportunity to spend money with you.

 CONTACT US FOR TRAINING ON: 08033221861, EMAIL: gizotechnologies@gmail.com

 

10 Tips to Stay Safe on Social Media

 

With so many of us using social media today, sites like Facebook, Twitter, and LinkedIn etc make perfect targets for scams.

Here are our top 10 tips to stay safe on social media:

1. Use a strong password.  The longer it is, the more secure it will be.
2. Use a different password for each of your social media accounts.
3. Set up your security answers.  This option is available for most social media sites.
4. If you have social media apps on your phone, be sure to password protect your device.
5. Be selective with friend requests. If you don’t know the person, don’t accept their request.  It could be a fake account.
6. Click links with caution.  Social media accounts are regularly hacked.  Look out for language or content that does not sound like something your friend would post.
7. Be careful about what you share. Don’t reveal sensitive personal information ie: home address, financial information, phone number.  The more you post the easier it is to have your identity stolen.
8. Become familiar with the privacy policies of the social media channels you use and customize your privacy settings to control who sees what.
9. Protect your computer by installing antivirus software to safeguard.  Also ensure that your browser, operating system, and software are kept up to date.
10. Remember to log off when you’re done.